Let's Start Your Journey Together

Ready to Transform Your Life?

The first step is always the hardest, but you don't have to take it alone. Let's have a conversation about where you are and where you'd like to go. I'm here to listen, laugh, and help you discover your path forward.

Free 15-minute consultation
No pressure, just connection
42+ years of experience

Free Consultation

15-minute discovery call

Book a Session

Ready to get started

Quick Question

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"Every person who reaches out to me is taking a brave step toward a better life. I'm honored to be part of that journey, and I promise to meet you with compassion, humor, and all the wisdom I've gathered in my 42+ years of helping people transform their lives. Let's talk!"
— Brenda Noland

Get in Touch

Fill out the form below and I'll get back to you as soon as possible. The more you share about what you're looking for, the better I can help you.

How to Reach Me

Email

socaltexgal@gmail.com

Best for detailed questions and scheduling

Location

Virtual & In-Person

Serving clients worldwide via video calls

What to Expect

Response Time

I typically respond within 24 hours, often much sooner

Personal Touch

Every message gets my personal attention and care

Free Consultation

15-minute discovery calls are always complimentary

Availability

Monday - Thursday9:00 AM - 6:00 PM PST
Friday9:00 AM - 3:00 PM PST
SaturdayBy appointment only
SundayRest day (emergency only)

Flexible Scheduling

I understand life doesn't always fit into business hours. If you need a session outside these times, just ask—I'll do my best to accommodate.

"Brenda responded to my initial message within hours, and her warmth came through even in that first email. She made me feel heard and understood before we even had our first session."
— Sarah M., Client

Crisis Support

If you're experiencing a mental health crisis, please contact:
• National Suicide Prevention Lifeline: 988
• Crisis Text Line: Text HOME to 741741
• Or go to your nearest emergency room